Treatments
METHODS & TECHNIQUES
The most popular massage for stress relief and restoring balance to your body and soul. Designed for physically active people who need to soothe sore muscles. Allowing the firm pressure to penetrate the tension in your muscles.
Deep Tissue Massage
Sports massage is a type of massage designed to help athletes before, during and after training. Sports massage can help you to increase flexibility, prevent injuries, improve performance, increase endurance, and help with healing after a sports injury.
Sports Massage
Long gliding strokes patterned release tension from your body. This is a great massage to help restore body mind balance. Soothe and restore your nervous system with this traditional relaxation massage.
Swedish Massage
A therapy that helps restore good posture by making connective tissue more pliable and relaxed. It breaks down scar tissue and softens long held patterns of tension.
Myofascial Release
Helps decrease tension and inflammation by increasing circulation. Recommended for women who are pregnant or who have just given birth.
Preganancy Massage
A form of massage therapy that focuses on relieving soft tissue restrictions in the skull and spine to allow optimal flow of cerebrospinal fluid. This subtle work affects the spine and cranial bones and soothes the central nervous system.
Craniosacral Massage
Suction cups that apply negative pressure and massage movements are used to soften tight muscles, loosen adhesions and lift connective tissue.
Cupping
Acupuncture is the practice of placing fine needles following mapped out meridians on the body to restore balance which are then activated through gentle and specific movements of the practitioner's hands. Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.
Acupuncture
A touch therapy with the goal of improving the flow of your life energy. Helps balance energy and is found to be deeply relaxing. Dress in loose comfortable clothing for this experience.
Reiki
Questions? We’re here to help.
