ANNOUNCEMENTS

 

Stillwater massage is committed to education, and we like to stay active in the community. Visit this page to see our goings-on and join us!

 
 
Stillwater_Website-Sliders_V02-SFW.jpg
 
 

INTRO TO HERBALISM

March 24th / 3:00-5:30pm
Price: $50
Taught by Elisha,
Acupuncturist and Herbalist 

Call to sign up: 206.307.4978

Come spend an afternoon learning and exploring the world of herbal medicine. In this class we will go over some of the basic ins and outs of the herbal world. We will cover different types of herbal traditions, what exactly an “herb” is and what the difference is between different herbal preparations. During class we will come up with our own unique herbal blend and everyone will leave with a batch of tea to take home and brew. Come taste, smell, touch and explore herbs!

This class is intended to be a basic introduction to herbs and to help make them more accessible to anyone. If you have been wanting to incorporate herbs into your wellness routine but have been unsure of the why and how this afternoon is for you.

Elisha will bring in herbal teas and speak about methods for incorporating herbs into our lives. We will cover information about some common herbs that are known for increasing health and wellness. There will be time to answer questions about choosing and using premade herbal products. The herbs covered in this class will include

  • Chamomile

  • Elderberry 

  • Ginger

  • Lavender 

  • Nettles

  • Oatstraw

  • Peppermint 

  • Siberian Ginseng

  • Turmeric