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INTRO TO HERBALISM
August 18th / 3:00-5:30pm
Taught by Elisha,
Acupuncturist and Herbalist
Call to sign up: 206.307.4978
Come spend an afternoon learning and exploring the world of herbal medicine. In this class we will go over some of the basic ins and outs of the herbal world. We will cover different types of herbal traditions, what exactly an “herb” is and what the difference is between different herbal preparations. During class we will come up with our own unique herbal blend and everyone will leave with a batch of tea to take home and brew. Come taste, smell, touch and explore herbs!
This class is intended to be a basic introduction to herbs and to help make them more accessible to anyone. If you have been wanting to incorporate herbs into your wellness routine but have been unsure of the why and how this afternoon is for you.
Elisha will bring in herbal teas and speak about methods for incorporating herbs into our lives. We will cover information about some common herbs that are known for increasing health and wellness. There will be time to answer questions about choosing and using premade herbal products. The herbs covered in this class will include